Creation itself was set in motion by the vibration of Om. This sound contains everything that existed, exists and will exist in the universe. The pronunciation of the Om creates the sound of movement and rest, which again means a frequency.
Om is interesting to see the relation between the Om and the word “mother” in different languages, the first word a baby pronounces. It is often chanted three times at the start and finish of a yoga session, om is the whole universe coalesced into a single sound and represents the union of mind, body, and spirit that is at the heart of yoga.
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